When you talk about lag in golf, it’s generally referring to the angle between your left forearm and clubface as you swing down. When people say they lost their "lag," what happens is that this distance has been cut too short due to lack of precision with where things are going on each individual shot -- which leads us into all sorts of other problems such as loss-of-distance among others.
Lag creates more swing speed by allowing the clubhead to reach its lowest point at just the right moment and will help you achieve consistent ball striking, which in turn leads not only to greater distances but also higher scores.
To create a lag in the golf swing, the following steps are essential:
Lag is not something to be overthought. Lag occurs as a byproduct of good body movements, and it’s important in order to maintain speed while hitting the ball further away from you with your clubs
A player should have some lag when swinging their golf club at full strength because this will help them hit longer shots without losing too much power along the way- though they don't want to make up work on what causes that slowing down near the contact point where energy must deposit before being converted into linear momentum!
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